The ancient martial art of Muai Thai, developed over centuries, is known for its immense power, maximum efficiency and raw simplicity. Often referred to as the “Art of the Eight Limbs”, Moi Thai uses a beautiful symphony of kicks, punches, knees and elbows with fluidity and grace.
Muay Thai is today one of the most well-known and practiced martial arts in the world. It has proven to be effective, which is why it is the most common and prominent base in the most popular, fast-growing sport, of mixed martial arts.
Today, Evolve Daily gives you 9 reasons why Muay Thai is the perfect martial art:
1) It is widely recognized as the most effective prominent art in the world.
A student smashes the pads during a Moai Thai class at the Evolve MMA (Far East Square) in Singapore.
Mui Thai is without a doubt the most effective prominent art in the world and has a lot of history. Muay Thai has been tested in competition and real life situations for centuries, and will incorporate the art of being as fast, efficient and powerful as possible. In addition, his consistent examination among highly skilled practitioners has developed every aspect of the art to a particularly high level.
So if you are looking for a martial art that has practical uses in the real world, then Muay Thai is your answer.
2) It is effective in all combat ranges in standup.
During a Thai Mui class, you will practice kicks, knees, elbows and punches.
Mui Thai is a martial art and martial art unlike any other sport. The art combines the use of knees, elbows, calves and hands. This allows the practitioner to use all the weapons available to the human body in kick range, punch range and clinch, making it effective in all stand-up combat ranges unlike most injury-based martial arts.
3) It is simple and easy to learn.
While there are hundreds of different techniques in Moai Thai, it is also a martial art known for its raw simplicity. That is why Muay Thai is for everyone: men, women and children alike. In Thailand, it is actually more common for practitioners to start at the age of five or six. So no matter your age or fitness level, there is a Moai Thai rate that will work for you.
4) It is very effective for self-defense.
The techniques you learn in a Moai Thai class can keep you safe on the street.
Muay Thai is also one of the few martial arts in the world that has undoubtedly passed a battle test and has been certified on the street for real-life encounters. Although widely regarded as a prominent martial art, Mui Thai also contains throwing techniques, locks, use of the opponent’s own momentum and even submissions.
The conditioning of mind, body and spirit involved in Mui Thai also gives practitioners the confidence needed for self-defense situations in real life.
5) It is both aerobic and anaerobic training.
Muai Thai Gym is a place to push yourself to the limit to become the best version of yourself.
Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition even for recreational practitioners. With running, rope jumping and shadowboxing it provides aerobic training to prepare you for more intense training. Muay Thai also builds great anaerobic endurance with exercises like boxing and kicks on the pads or bags, and clinging to run your body to the limit.
This makes Muay Thai, not only a perfect martial art, but also a very effective form of exercise. With continuous training, Muay Thai will significantly improve your cardiovascular strength, skill and performance.
6) It burns over 1,000 calories per hour.
Pantxika lost 27 pounds by training Muay Thai, BJJ and WarriorFit in Evolve MMA!
There is nothing more perfect than martial arts with the ability to help you burn 1,000 calories an hour. Mui Thai is The standard Of perfect body training. It is a fun and effective way to burn fat and lose weight that also builds your core, flexibility and overall strength. The full body workout that Muay Thai gives you can take your health to the next level.
7) It strengthens your mind, body and spirit.
A student perfects his technique on the heavy bag during a Moai Thai class at the Evolve MMA (Far East Square) in Singapore.
The art of Moai Thai strengthens your mind, body and spirit. As the great master of Moai Thailand once said, Cro Yudtong Sananan, “Thai Muai is good for your self-confidence and inner strength.” In addition to improving your physical conditioning, Muay Thai builds self-confidence and promotes brain discipline through controlling emotions and feelings.
8) This is one of the key foundations for MMA sports.
Muay Thailand World Champion Dejdamrong Sor Amnuaysirichoke from the EVOLVE Battle Team is the first Muay Thailand World Champion ever to become a MMA World Champion.
As the most effective martial art in the world, it is no wonder why Muay Thai has become one of the key elements of the most popular, fast-growing sport of mixed martial arts (MMA). Some of MMA’s greatest fighters and champions use the art of Moai Thai as their main prominent base. Muay Thai’s vast array of techniques allows the MMA fighter to have many tools to use during combat.
9) It will unleash your human potential in all areas of life
One of Mui Thai’s biggest misinterpretations is that this is just a sport of violence. But like many martial arts, Moai Thai cultivates important values that are rooted in a rich tradition. He has the power to humble, discipline and also inspire, which is without a doubt the most important aspect of any martial art. Moai Thai instills in her practitioners many wonderful qualities including courage, humility and a fighting spirit. These qualities will undoubtedly help you reach your greatest potential in all areas of life.
To sum it all up, Muay Thai is beneficial to almost everyone. But remember, it also depends on the practitioner to make learning this perfect martial art even more enjoyable and enriching.
So if you are looking to reap the benefits that Moai Thailand classes provide, sign up for a trial lesson today!
Book your free trial with our world champions below!
If you have additional questions about Evolve MMA and the programs we offer, you can contact our company executives at the following locations:
Evolve MMA (Far East Square)
26 China Street
Far East Square # 01-01
Singapore 049568
Phone: (65) 6536 4525
Evolve MMA (Orchard Central)
181 Bustan Street
# 06-01 Central Orchard
Singapore 238896
Phone: (65) 6536 4556
Evolve MMA (KINEX)
11 Tanjong Katong Road
# 02-52 KINEX
Singapore 437157
Phone: (65) 6288 2293
Evolve MMA (Clarke Quay Central)
Eu Tong Sen Street 6
# 04-18 Clarke Quay Central
Singapore 059817
Phone: (65) 6226 2150
